Group Fitness
   
Our exercise rooms are equipped with special flooring, mirrors, and surround sound music. A frequent fitness card gives a wide variety of land and acquatic classes to choose from. Each card allows the person to enjoy any fitness class until all visits have been used. Cards are non-refundable, but are transferable and expire 6 months from date of purchase. Classes with fewer than 6 participants on a regular basis may be subject to cancellation.
If you have an All-Inclusive Membership, then you can take frequent fitness classes for FREE (excludes TRX, SPIN®, Yoga, and Thai Kickboxing).
Click here for the group fitness schedule.
Click here to view the course descriptions.
Frequent Fitness Cards
10-Class Card: $82 members, $108 non-members
TRX Suspension Training
Do you want a fast and total body workout? Come and try our brand new TRX suspension training system. Trained instructors will teach you how to safely perform hundreds of exercises that build power, strength, flexibility, balance, and mobility. The class size is limited to 6 people.
SPIN® Enthusiasts know that SPINNING® is a fun, energizing, and great calorie burning workout set to music. Come and see what everyone is talking about.
TRX & SPIN Cards (expire 6 months from date of purchase)
10-Class Card: $120 members, $140 non-members
20-Class Card: $200 members, $250 non-members
Drop-In (per class): $14 members, $16 non-members
All classes run for one hour.
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday |
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SPIN 6:15 am
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SPIN 6:15 am
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TRX 6:15 am
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TRX 6:15 am
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TRX 9:30 am
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TRX 9:30 am
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SPIN 8:30 am
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SPIN 8:30 am |
| SPIN 9:30 am |
SPIN 9:30 am |
SPIN 9:30 am |
SPIN 9:30 am |
SPIN 9:30 am |
TRX 8:30 am |
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SPIN 12:15 pm |
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| SPIN 5:15 pm |
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SPIN 5:15 pm |
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TRX 6:15 pm |
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TRX 6:15 pm |
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SPIN 6:30 pm |
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SPIN 8:00 pm |
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Yoga Cards (expire 3 months from date of purchase)
10-Class Card: $163 members, $193 non-members
18-Class Card: $237 members, $297 non-members
Drop-In: $20 per class
Thai Kickboxing (expire 6 months from date of purchase)
10-Class Card: $103 members, $133 non-members
Drop-In: $15 per class
We offer a 10% discount on all fitness cards for senior citizens. |